If you're considering using a personal trainer you've come to the right place. No  matter if your goal is to lose a little weight, lose a lot of weight, or simply get  yourself in shape I can help you make it happen!  During the next few minutes you spend reading this page you’ll discover the  truth about what really works to produce RESULTS with a body transformation.  You’ll also discover what makes the Jason’s Fitness program so different. While I  can’t pretend to know much about your individual needs or goals from where I’m  sitting right now I do know this… You can definitely lose those unwanted pounds, dramatically increase your  energy, improve your self-confidence, and get in the best shape of your life if  you incorporate one critical component that you’ve likely been missing.  What is  it? A personalized plan built for your unique needs!  How my fitness coaches help their clients see life changing body  transformations when other methods fail...  The problem with the majority of fitness or weight loss routines is they’re not  personalized to work for your unique body make-up and needs. The truth is you’ll never find a "one size fits all solution" with losing weight or  changing your shape. No two people are exactly the same due to metabolism,  hormonal balances, genetics, and a host of other individual factors.  How many times have you heard, “If you want to lose weight simply eat less and  exercise more?” As you probably already know it’s just not that simple. Sure you need to make changes with your diet and exercise but these are  only two pieces of the fat loss puzzle...  What about hormonal balances, emotional or impulse eating, stress, digestive  system imbalances and the hidden weight loss obstacles you may have been  overlooking?  Some of these obstacles you may be aware of, others you may not. The key is  discovering what YOUR unique needs are then working with a personalized  program that addresses each obstacle until you overcome them. Thousands of Mobile & Baldwin County residents have discovered the  Jason’s Fit Intensity difference…  Since I started Jason’s Fitness in 1981 thousands of local residents have used my  program to help with goals related to body transformation, weight loss, sports  performance, toning & firming, bodybuilding, injury rehabilitation, and much  more. We're the area's leader in personal training.  The benefits of working with  a Jason’s Fit Intensity Coach go far beyond just getting professional instruction  and accountability. It's about helping you put it all together so you can finally  have the body you want. Your program will take into consideration dietary habits, cardiovascular exercise,  strength training, behavioral modification, hormonal balances, and lifestyle  changes. Together with the help of our advisory board health professionals when  needed, we will help you break through any weight loss plateau and overcome  any hidden weight loss obstacles until you've reached your desired body weight. Here’s what you can expect from the Jason’s Fit Intensity personal  training program... • Time efficient 30-45 minute workouts that burn fat and build lean muscle twice as fast as traditional exercise routines. • A studio setting to exercise without the intimidation and unwelcome stares you  might find in other gyms and health clubs. • Friendly staff that will call you by name and make you feel like you’re part of  the family and not just a number on a membership card. • Hands-on coaching and instruction on nutrition, lifestyle changes, behavioral  modification, and personalized exercise prescription from your very own  fitness coach.  • Wide variety of exercise options to fit your needs and budget including 1-on-1  personal training, partner training, small group Team Training.  What makes our unique 30-minute training workouts so effective...  I built my personal training programs on time efficient 30 minute fat burn  training workouts to replace the traditional hour or longer workouts you'll find in  most gyms and health clubs. Not only can you save a great deal of time,  extremely beneficial for people with busy lifestyles, but you can also see FASTER  results!. The secret behind the Jason’s Fit Intensity Training System (JFITS) is working  with short bouts of intense exercise followed by brief recovery periods so the  human body releases growth hormone and other anabolic fat burning hormones.   I have been studying different methods of training for almost 40-years and I pour  every ounce of that knowledge into your program.  The effectiveness of JFITS comes from properly performed hard work utilizing a  mixture of bodyweight movements, resistance training machines, cardio  machines, free weights, and other functional exercises. My fitness coaches are  experts in functional strength training and are ready to help you today.  While our JFITS workouts have certainly been instrumental in our success, we've  also grown the business by sticking to a commitment of personal service and  hands-on attention. While so many other gyms and weight loss centers treat their members like a number, we take great pride in our service and hospitality.  Our  members refer to us as “the cheers of fitness” because everyone knows your  name. How much more full of joy would your life be if you increased your stamina and  energy?  How much more enjoyment would you find in going to social events  wearing a brand new body? It is time to start living! I You've worked so hard on taking care of everyone that maybe you've neglected  your own wants and needs. I'm here to tell you that you deserve to feel sexy,  self-confident, attractive, and happy with your body.  When you're fit it has a  positive impact on everything in your life. You'll be more productive at work,  you'll have more energy to do the things you enjoy, you'll have deeper more  meaningful relationships, and the list goes on.  It is time to say yes and begin  taking charge of the rest of your life!  Having a Jason’s Fitness Coach can provide you with accountability,  motivation, and structure that you need to reach your goals.  Sure you could go to any fitness center or gym and workout on your own, and  maybe you've already tried that. But if that's not the scene for you, or you've  already gone down that route and didn't see the results you wanted, I can help.  Let one of my coaches provide you with the direction and accountability you  need to be successful. How about a guarantee?  I'm confident you're going to love your experience at Jason’s Fitness but if for  any reason you're not thrilled with the workouts, the service, the results, or  anything about my programs simply let me know after your first month of  training and I'll refund back every penny of your investment.  Does that sound fair to you?  Does it sound like I’m sure of my program and  my staff?  You bet I am! Are you ready to prove to yourself that you can do this?  Just imagine how great it's going to be to hear friends and family complimenting  you on your new lean, fit, and more toned body. You are going to reach a level  of self-confidence you have never known before.  Is the idea of shopping for new  clothes that fit and flatter your new body exciting you?  Energy comes naturally,  sleep becomes more restful, stress level lowers, aches and pains ease, and your  body becomes a strong, stable vehicle to take you through life.  The life you  finally deserve!  Don't be mislead into believing you can't do it or let other people discourage you.  I've worked with hundreds of clients and many of them had the same concerns  and doubts before starting my program. Look, I don't like to be "sold" on anything and I'm sure you don't either. That's  why I have created a FREE, no-obligations trial so you can work with one of my  Jason’s Fitness Coaches and be the judge for yourself.  Receive your FREE, no-obligation trial with a Jason’s Fitness Coach  today!  Fill out the web form at the top of this page and I can get you started  right away. You'll look back on this decision as being one of the best decisions  you've made in a long time. You owe it to yourself not to wait another single  day. Make today the day you take action and make a change.  I want to assure you that when you come in for your initial consultation you'll be  treated with kindness, courtesy, and respect by everyone on my staff. You just  won’t find the intimidation like you might experience in one of the big box  chains.  We're going to make you feel like family and actually take the time to  listen to your wants, needs, and concerns. It’s a difference I think you’re going  to love. Please don't hesitate to contact me with any questions.  If you have any questions about getting started with one of my fitness coaches I  want to give you the opportunity to contact me directly. As owner I feel it's  important to personally address any issues or concerns you might have.  You'll find a button below that says "E-Mail Jason." Hit this button and you can  send me your question or comments. I'll get back with you as soon as I can,  normally within 24 hours. I hope to see you soon and I look forward to earning  your trust and business. Sincerely,  Jason S. Greene  President & Founder  Jason’s Fit Intensity   Everything you need to look and feel your very best! 24-Hour Access, 1-on-1 Personal Training, Home Fitness Equipment & Supplement Sales. www.jasonsfitness.com Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama  (251) 661-4615         Jason’s Fitness 120 W. Berry Ave. Foley, Al  36535  (251) 943-5591